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Organisation:
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Toronto (Town of) - North Kipling Community Centre - Exercise Fitness, Wellness - Registered/Drop-In
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Adresse postale:
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North Kipling Community Centre
2 Rowntree Rd
Etobicoke, ON
M9V 5C7
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Carte
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Intersection:
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Kipling Ave and Rowntree Rd
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Point géographique:
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Toronto (Mount Olive—Silverstone—Jamestown)
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Accessibilité:
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Accessible en fauteuil roulant
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Heures d’ouverture:
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Service | |
| Dim | 09h-21h30 | |
| Lun | 09h-21h | |
| Mar | 09h-21h | |
| Mer | 09h-21h | Ouvert |
| Jeu | 09h-21h | |
| Ven | 09h-21h | |
| Sam | 09h-18h30 | |
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Description des services:
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Fitness programs to stay active, engaged and supported
Registered Programs
Cardio: High/Low - with the ability to choose between high and low-impact movements, in this workout, participants decide what works best for them to improve their overall fitness
Dance: Line Dance - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Dance: Line Dance - Advanced - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Gentle Fit - using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options
Yoga - relax body and mind with yoga. Learn and practice yoga poses and postures to improve balance, breathing, flexibility and strength
Yoga: Chair - gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, improve flexibility, strength, breathing and relaxation with every movement
Drop-In
Walking
NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered
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Procédé et formulaires:
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Call for information and to register * register online
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Admissibilité / population desservie:
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Adults 60+
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Zone(s) desservie(s):
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Toronto (Etobicoke) and surrounding areas
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Carte
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