|
|
Organisation:
|
Toronto (Town of) - North Kipling Community Centre - Exercise Fitness, Wellness - Registered/Drop-In
|
|
|
Numéros de téléphone:
|
416-394-8679
|
|
Adresse postale:
|
North Kipling Community Centre 2 Rowntree Rd Etobicoke, ON M9V 5C7
|
|
|
|
|
Intersection:
|
Kipling Ave and Rowntree Rd
|
|
|
Point géographique:
|
Toronto (Mount Olive—Silverstone—Jamestown)
|
|
|
Accessibilité:
|
Wheelchair Accessible
|
|
|
Heures d’ouverture:
|
Hours of Operation: Mon-Fri 9am-9pm * Sat 9am-6:30pm * Sun 9am-9:30pm * Programs: dates and times vary (call facility to check)
|
|
|
Description des services:
|
Fitness programs to stay active, engaged and supported
Registered Programs
Cardio: High/Low - with the ability to choose between high and low-impact movements, in this workout, participants decide what works best for them to improve their overall fitness
Dance: Line Dance - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Dance: Line Dance - Advanced - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Gentle Fit - using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options
Yoga - relax body and mind with yoga. Learn and practice yoga poses and postures to improve balance, breathing, flexibility and strength
Yoga: Chair - gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, improve flexibility, strength, breathing and relaxation with every movement
Drop-In
Walking
NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered
|
|
|
Frais:
|
For programs
|
|
|
Procédé et formulaires:
|
Call for information and to register * register online
|
|
Admissibilité / population desservie:
|
Adults 60+
|
|
|
Langues:
|
English
|
|
|
Zone desservie:
|
Toronto (Etobicoke) and surrounding areas
|
|
|
Dernière mise à jour:
|
4/21/2026
|
|
|
|
Adresse Web du profil de service:
|
fre/displayService.aspx?id=225837
|
|
|