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Programme:
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Nordic Pole Walking
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Numéros de téléphone:
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416-342-5140
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Télécopie:
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416-342-5148
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Adresse
postale:
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306 Rexdale Blvd, Units 1-4
Etobicoke, ON
M9W 1R6
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Intersection:
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Martin Grove Rd and Rexdale Blvd
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Point géographique:
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Toronto (West Humber—Clairville)
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Accessibilité:
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Wheelchair Accessible
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Heures d’ouverture:
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Mon-Thu 9am-7:30pm * Fri 9:30am-4:30pm * Sat 9am-1pm
Walk-in: Mon-Thu 5pm-7:30pm * Nordic Pole Walking: Mon-Wed 9:20am-11am
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Exécutifs:
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Suzy Domanj - Executive Director
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Personnes-ressources publiques:
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Michelle Lee - Registered Dietitian
416-341-5140 * leem@woodbinefht.ca
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Description des services:
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A low impact physical (pole walking) activity that decreases blood pressure and blood sugar, improves mood and energy * a total body fitness * improves muscle tone, core muscles, posture, balance, stability * reduces impact on knee and hip joints
Poles and snacks are provided
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Frais:
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None
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Procédé et formulaires:
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Call or email Michelle Lee, Registered Dietitian
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Admissibilité / population desservie:
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Anyone who wants to be active
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Langues:
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English ; Hindi ; Punjabi ; Urdu
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Zone desservie:
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Toronto (Etobicoke)
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Dernière mise à jour:
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4/28/2026
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Adresse Web du profil de service:
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fre/displayService.aspx?id=225882
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