Programme: E-Mental Well-being Program
Organisation: Punjabi Community Health Services (PCHS)
Sahara Mental Health Program
Numéros de téléphone: 905-677-0889
Télécopie: 905-677-9141
Adresse courriel: info@pchs4u.com
Site Web: www.pchs4u.com/sahara-mental-health.php
Adresse
postale
:
2980 Drew Rd S, Unit 241
Mississauga, ON
L4T 0A7
Intersection: Airport Rd and Drew Rd
Point géographique: Mississauga (Malton)
Accessibilité:
Wheelchair Accessible
Heures d’ouverture: Administration: 9am-5pm
Exécutifs: Amandeep Kaur - Chief Executive Officer
amandeep@pchs4u.com
Personnes-ressources publiques: Deepinder Singh - Supervisor – Sahara Mental Health Program
647-926-6056 * deepinder@pchs4u.com
Description des services: An online program that helps people requiring minimal support to pursue their mental well-being * self-guided online modules accessible anytime, anywhere

The modules offer valuable education and psychoeducation on mental health conditions, symptoms, treatment options, coping strategies, and self-care techniques. By utilizing these resources, clients can gain insights into their challenges and strengths, as well as learn practical skills for managing their symptoms

Enhanced understanding of condition through education can empower clients to actively engage in their treatment and recovery journey



Frais: Free
Procédé et formulaires: Call or visit
Admissibilité / population desservie: People with mental health issues, requiring minimal support to pursue their mental well-being objectives
Langues: English ; Hindi ; Malayalam Punjabi ; Tamil ; Urdu
Zone desservie: Toronto (Etobicoke) and Peel Region
Voir aussi: Programmes communautaires de santé mentale
Dernière mise à jour: 2/10/2026
Adresse Web du profil de service: fre/displayService.aspx?id=225315

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