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Numéros de téléphone:
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905 874-2000 or 311 * 905-846-2370
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Adresse postale:
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30 Loafer's Lake Lane
Brampton, ON
L6Z 1X9
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Carte
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Intersection:
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Kennedy Rd N and Sandalwood Pkwy E
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Point géographique:
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Brampton (Heart Lake West)
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Accessibilité:
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Accessible en fauteuil roulant
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Heures d’ouverture:
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Service | |
| Dim | 07h30-21h | |
| Lun | 07h-21h | |
| Mar | 07h-21h | Ouvert |
| Mer | 07h-21h | |
| Jeu | 07h-21h | |
| Ven | 07h-21h | |
| Sam | 07h30-21h | |
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Description des services:
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Exercise and Fitness programs/classes for older adults
Yoga Gentle Group Fitness Drop-In - introductory yoga program improves flexibility and mobility with an emphasis on breathing and body alignment. Ideal for beginners, seniors and those with limited mobility, with a focus on gently stretching and toning muscles to improve health and mobility. Relax the mind and learn to handle everyday stress in a peaceful environment. Beginner fitness level. Can incorporate floor work
NOTE:Required Equipment: Clean indoor athletic shoes
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Frais:
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Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services
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Procédé et formulaires:
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Call or visit website to register online
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Admissibilité / population desservie:
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Adults 55+
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