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Organisation:
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YMCA at Home - Gentle Fit Exercises
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Heures d’ouverture:
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Virtual program * available at participants convnience
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Description des services:
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A variety of on demand gentle fitness classes for seniors * suitable for beginners. The classes include:
- Chair Yoga
- Cardio
- Strength and Core
- Chair Cardio
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Procédé et formulaires:
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Call for information * check website for registration details
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