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Organisation:
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Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses
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Adresse postale:
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Caledon Village Place
18313 Hurontario St
Caledon, ON
L7K 0X7
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Carte
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Intersection:
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Hurontario St and Charleston Sideroad
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Accessibilité:
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Accessible en fauteuil roulant
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Heures d’ouverture:
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Daily 7am-1am * Programs: Call for dates and times
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Description des services:
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Fitness programs to stay active, engaged and supported
- Bone Builder 55+ - low impact fitness class builds bone density using resistance equipment and focuses on improving balance. A perfect program for those new to fitness or individuals at risk of developing bone disease or joint issues. Majority of the class requires standing
- Fit for Life 55+ - low intensity, full body workout that will have a different focus each week. All fitness levels are welcome
- Yoga Fundamentals - class designed to help participants build the foundation to a safe and rewarding yoga practice. Learn proper alignment, improve your flexibility, muscle strength, balance and wellbeing
NOTE: check website for dates, times and fee structure for various programs and classes
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Frais:
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Program/class * Free membership for Caledon residents 65+
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Admissibilité / population desservie:
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Residents of the Town of Caledon (55+)
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