|
Programme:
|
Health, Wellness and Instructional Programs
|
|
|
Organisation:
|
York West Active Living Centre
|
|
|
Adresse postale:
|
1901 Weston Rd
Toronto, ON
M9N 3P5
|
Carte
|
|
|
|
Intersection:
|
Weston Rd and Lawrence Ave W
|
|
|
Accessibilité:
|
Accessible en fauteuil roulant
|
|
|
Notes sur l'accessibilité:
|
Wheelchair accessible building thru main entrance and back loading dock area.
|
|
|
Heures d’ouverture:
|
| |
Service | |
| Lun | 08h30-16h | |
| Mar | 08h30-16h | |
| Mer | 08h30-16h | |
| Jeu | 08h30-16h | |
| Ven | 08h30-16h | |
|
|
|
Description des services:
|
Health and Wellness Programs for a range of seniors, from those who are very healthy, to those needing many services to remain living independently * programs include:
- fitness virtual and in-person - ie. drum fitness, fit for life, get up and go, low impact fitness, low stress chair lift, open circuit workout, Pilates, stretching and toning, yoga / chair yoga, zumba and outdoor walking groups
- dance classes - line dancing and hand dance, broadway jazz
- social activities - card games and craft groups
- educational - easy Spanish class, French class, water colour painting
|
|
|
Frais:
|
Membership and program fees - call for deatils
|
|
|
Procédé et formulaires:
|
Contact the centre for more information
|
|
Admissibilité / population desservie:
|
Adults age 55 of age and older or people with special needs
|
|
Langues:
|
English * Italian * Spanish
|
|